I'll post this here too just cause I need an answer stat ::
I take Ascenta NutraSea .....in its liquid state
40 cals.. 1.6g of omeg 3 consisting of 800 EPA, 500 DHA and 300 other mega 3
It also has Omega 6 for 200mg......which is 1 servering 5ml or 1 teaspoon....So are you basically saying I...