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  1. djk80

    EC stack question

    Do you think EC stack is just the same as meltdown or what would meltdown have that benefits me more? But yah any help on the dosage anyones?
  2. djk80

    EC stack question

    Hey guys I am going to start an EC stack but these are the products I have to work with AND The Caffeine is :: I heard to start with 5mg of eph and less of the caffeine however as you can see each pill is 8mg and 200 of caffeine I have been taking a diet supplement called meltdown that...
  3. djk80

    How many calories/protein in a chicken breast??

    Actually no they do not not for some meat...... Other food regular food obv has labels but not meat as I guess every piece is different depending on the leanness etc... I got mine at safeway or IGA all it has is the weight of the chicken breasts and the price I know approx how many...
  4. djk80

    How should I take Creatine Mono on PSMF ?

    Well I was just curious because I heard that in grape juice it "activates" the creatine.....lol but that could just be BS .. and little too late for me to get CEE until i run out or my next cycle
  5. djk80

    How should I take Creatine Mono on PSMF ?

    I got myself some creatine this mourning and Im wondering how I should take it.....I'm on Lyles PSMF diet and I use to take my creatine mono with grape juice but Im worried about the carbs in the grape juice is it ok to take it with water or anyone have any alternative??
  6. djk80

    All chicken breasts ok for Lyle's PSMF ?

    Yah that sounds pretty sick the texxture prob feels liek your drinking puke...I just throw some cottage cheese into my omlet in the mourning ;P
  7. djk80

    All chicken breasts ok for Lyle's PSMF ?

    Lol k thanks for the quick response just making sure theres no downside to having like 21 chicken breasts a week over n over besides my preference
  8. djk80

    All chicken breasts ok for Lyle's PSMF ?

    Hey guys im following the Lyle McDonalds rapid weightloss PSMF diet as well..I know theres a couple other threads but i started this one anyways however the only meat that I can get my hands on and that I like the most is chicken breasts is it ok if I mostly just eat chicken breasts ?? my...
  9. djk80

    How many calories/protein in a chicken breast??

    Hey guys Im having troubles researching how many calories and grams of protein are in a chicken breast???? Because all chicken breasts are different whats the measurements of calories and protein I should use when I way out my breast?? I weigh in grams and ounces if that matters but I can...
  10. djk80

    Allergic to Fish....substitute for Fish Oil?

    Hey guys I have a friend whos allergic to fish........will he have an allergic reaction to fish oil as well or is it something else in the fish that hes allergic to? Maybe someone else who is allergic might know or ? not sure but if he is allergic does anyone have a substitute??
  11. djk80

    Tanning Bed Water Retention?

    If you use proper lotion correctly that shouldnt happen.....I go to the beach and the people who are rediculously tanned are like that as well ;P Considering pro body builders are mostly all tanned as it increases muscle definition I do not think they worry about water retention.....There may...
  12. djk80

    Completely....utterly confused (cardio and nutrition)

    Just cause your super skinny and can see your muscles doesnt mean you have a lot..... No offence my sister has more
  13. djk80

    help n suggestions needed for a few supplements!

    I took 4ever fit ddrol a whole bottle/cycle didnt notice anything ;P
  14. djk80

    New Product: 1-Andro Rx

    Waiting to see what some people have to say then I will probably do a cycle as well
  15. djk80

    supplement for lean mass?

    Sorry Also what PCT would you recommend?
  16. djk80

    supplement for lean mass?

    Yah I am debating weather to take :: 1-ANDRO Rx as welll.......... Has anyone tried it ...is it REALLLLY like the old M1T ?? Hahah sorry Id kinda rather have opnions other then Prince or PM me....he seems to promote it quite a bit ;p Do we need to take any kind of liver protection with it or??
  17. djk80

    Dextrose while cutting?

    Varies either first thing in the mourning or right before I go to bed....... Well Lol the thing is I work overnights 10p-8am.....So I either workout before I go to work at like 7pm or I workout at like 10am after work then I go to sleep.....lol hope that makes sense
  18. djk80

    Dextrose while cutting?

    Hey guys, I am cutting so as little calories as possible is a preference but do you think I should be taking dextrose as well?? I am debating to take it as a post workout drink with grape juice but I already have brown rice and oats in the day in the mourning?? Do you think there would be any...
  19. djk80

    Fish oil ?

    When they say 3-9 grams of fish oil is that of the omega 3's ? id prefer to do 3 servings a day as long as its not over kill
  20. djk80

    Fish oil ?

    I'll post this here too just cause I need an answer stat :: I take Ascenta NutraSea .....in its liquid state 40 cals.. 1.6g of omeg 3 consisting of 800 EPA, 500 DHA and 300 other mega 3 It also has Omega 6 for 200mg......which is 1 servering 5ml or 1 teaspoon....So are you basically saying I...
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