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Weight Reps > % Level 35 kg 12 8% ★ 35 kg 12 8% ★ 35 kg 12 8% ★ 35 kg 12 8% ★ 35 kg 12 8% ★ Bench Press Weight Reps > % Level 32 kg 10 15% ★★ 32 kg 10 15% ★★ 32 kg 10 15% ★★ 32 kg 10 15% ★★

Weight Reps > % Level 35 kg 12 8% ★ 35 kg 12 8% ★ 35 kg 12 8% ★ 35 kg 12 8% ★ 35 kg 12 8% ★ Bench Press Weight Reps > % Level 32 kg 10 15% ★★ 32 kg 10 15% ★★ 32 kg 10 15% ★★ 32 kg 10 15% ★★

okay this my workout today an first squat 4*12 with 35 kilos and 50 flat bench 5*10 with 40

your favorite comics or manga

breaking Benjamin diary of jane

case of African swine fever (Psa) was detected in Rome. This was announced by the extraordinary commissioner for the emergency,

this period Italian families are in a state of extreme crisis. Work is increasingly precarious and underpaid and bills and the cost of living are increasing day by day.

Vorrei solo dire che oggi guidare una moto troppo forte è pericoloso, sento delle urla

when they ask you for something personal

What is your favorite animal

would you be able to tell me something about you in general that has diminished or strengthened you more, you tell me and I will tell you mine

if you know or know talk about it without doubting

it happened but where and when

dimmi che a volte è successo

on anything we deepen and draw up for their own personal

let's start by telling lived experiences and undisputed opinions