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2cc? What are you reconstituting? -jwgibbons

Alright so today was a off day from the gym. Wilfred ran: CJC1295 no dac and IPAM. No noticeable sides although Wilfred did get 9 hours of sleep. Thats to be noted due to Wilfred usually only sleeps 4-6 hours a night. He also is very well rested. Food: Egg whites , eggs and mushrooms...

Keep at it brother -jwgibbons

Working on it man, that'd just be my luck as of late lol -jwgibbons

Thanks brother, I am blessed to have osl as my coach and evolution peptides backing this log. Alright today was pull day at the gym went late due to the misses is sick and someone had to take care of the kids, this is three days I've missed from work due to the misses or kids being sick. There...

I hear ya. I couldn't afford it if it weren't for my second job. But as you know this lifestyle is expensive haha -jwgibbons

I wanted to add cause I forgot to last night. The td was astonishing. Ive never had anything get to me thst fast -jwgibbons

Its my pleasure, again big thanks to Evolution Peptides. Dont forget to use the discount code in my signature to get 15% off. -jwgibbons

Im loving seeing the dedication and commitment you are showing brother. Keep it up -jwgibbons

It really depends on the exercise for me how heavy I go as well as am I carb depleted at that time. -jwgibbons

Nice. Yeah I do. I hired a coach to set it all up for me so its minimal work for me haha. -jwgibbons

Im on a cut so its limited to 8 oz per meal. Of course this does not include my 6 egg white/ 3 egg omelette I have every morning -jwgibbons

40 oz usually Turkey or chicken. -jwgibbons

Big thanks to Evolution again for sponsoring this log -jwgibbons

Alright so today was Hiit cardio and the peptides landed Food *egg whites and regular eggs with mushrooms *Protein shake * Greek yogurt with blueberries * Turkey, potatoes and spinach * Turkey, potatoes and spinach * Turkey, Brown rice, and broccoli -jwgibbons

Nice -jwgibbons

Going for a 8-12 rep range on alot of em. Usually try to go heavy enough to hit the 8 and then push one more out -jwgibbons

Prayers sent brother. -jwgibbons

I hate cardio period lol. But when you gotta goal -jwgibbons

Tomorrow im just going in for hiit -jwgibbons