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Ive already done so ... I know my calorie needs, fat, carbs, protein etc.. did it last night.. Look im 110% ready to do whatever it takes.. anything.. im not looking to just lose weight..im looking change my life. and to that im admitting i need help from experienced people. I want to get fit...

thanks tsek and thanks guys.. ill try that and planet x im a female lol..

ok sounds good ill do that! thanks alot

im 26/f 5"4, 30% body fat..158 pounds.. looking for nutrition advice ..someone who can help lead me in the right direction. I am just getting into fitness.. its been something I wanted to do for a long time..three kids later Im so ready to devote myself 110%.. I don't know where to start. right...

ill do that sheri and thank u guys! will get in touch with u all soon

thank you so much! I didn't know I was doing it to soon! ill definitely wait on it for a bit.. getting my diet on track has been the biggest challenge. im eating healthy but still don't know what the hell im doing really..just trying to get into it and figure things out as I go. any diet...

I may give it a couple of months or more before doing it just to give myself time to get into it but id like to get something for help with minimal side effects and ive read great reviews about var so thought it was a pretty good choice. if you don't mind could u pm me with how to find trust...

im 26, female just getting back into fitness.. im 158 pounds..30% body fat. 5"4.. ive been doin as much research as I can about anavar and have made up my mind that I want to try it. im looking to be fit by the end of 2014, I weightlift at home.. free weights and bench mostly.. are there any...