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Hah! Another funny guy. You're so funny man, where do you come up with this shit? Moron.

Thanks IronAddict..the only person who actually managed to answer the question I asked. Hah! Real funny Plums. Wise ass.

I just know I'm going to get tagged for "spam". Someone will think I'm trying to promote p90. Disclaimer: These are solid facts, and I am in no way trying to promote p90x or any of their affiliates. Does that save me from a ban? :banned:

I love how EVERY lifter is cocky as hell and refuses to believe someone elses routine could actually work? Crazyness right? I'm just stating the facts, I was in better shape than Tod..then he got p90x and used it..then he was in better shape than me. There seems to be a common denominator here...

Moondogg, It didn't mean anything. I tried it just to see how quickly I saw the results. It worked but for the amount of money I was spending on all the shit that has to go with it, it wasn't worth it..

That's why I said ALMOST. I want to start hitting the gym with Ben Dur, hopefully that will get me wanting to hit heavier weights. Call me gullible, but I've seen the p90x workouts. They are pretty legit in my opinion, and I saw the results my friend got. Can't argue with results.. Anywho, I'm...

Depends who's asking? I took it a couple of times to see the short term effects, but I haven't done a complete cycle..yet.

Yes mass is my goal, look at Lee Priest and imagine my face on his body...thats what I want lol. :thumb:

Ya I am injured, but I cant get my mind off working out. I just want to know where to start when I can go back. Came |--| <--- that close to buying p90x today.

Circuits as opposed to just regular lifting? I wanted to try them and I've never done it before. What do you think/any recomendations? Thanks in advance. :thumb:

Indeed not, well the only things I cant do are heavy upper body lifting(save curls) and sit ups. What should I do instead? He said it's going to be sore and inflamed for 2-3 weeks. :pissed:

I didn't think it was that serious..and I didn't know it could happen that easily. Who'da thunk it, eh? :hmmm:

The x-rays show...(pause for dramatization!) I seperated this little bone in my chest that holds the two sides of my chest plate together. And you guys were right, the weight is supposed to be on your chest, I didn't know that which is why I was holding it behind my neck and I guess 40lbs is...

Nope I upped to 25, I was feeling like a risk taker. :p I'm doing 2200 calories a day now, for the past week. And I'm going to try to keep it up until I hit 180.

Is it serious enough to see a doctor. It hurts like hell, grantid it only hurts for a few days. :hmmm: Still hurting in the morning see a doctor?

When I do weighted crunches I hold 40lbs behind my head, well every now and then I hear a loud POP from my chest. I can barely sit up, I feel the pain most behind my lungs and the bones between my pecs. I know this isn't a good thing but it heals in 2-3 days. The question is...what the hell is...

Ya I'm taking Dianabol + Clomid. I know the general idea of what they do, but the actual chemical reactions that take place still put me on my ass going like this :hmmm:

I want to look like that, time to break out the AAS!

Bulk to about 150ish (thats what I'm sitting at) not too strong but you get muscle defiition, especially in the abs.

Cardio worked for me. I was 175 when I was 13 and at the end of cross country season I was 160.