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  1. S

    your pull ups record

    I'm 59 now and now my best is 16,I'm5'6'' 196 and in great shape.
  2. S

    Elbow Injury????

    not like that, i had my left tri.tendon tear off the elbow and reatached with screws.My right elbow has developed bone spurs.
  3. S

    disc bulge tips

    i've had 3 spinal fusions L345,T234 andC456
  4. S

    Honey and antibiotics

    interesting
  5. S

    Sugar: The Bitter Truth *If you have fat issues or are tying to lose it WATCH THIS!

    sugar is the enemy
  6. S

    Jay Cutler says he doesnt use anabolic steroids

    of course he doesn't
  7. S

    Thought on thesourcecheck.com

    I'm a member and theres some good sources there just like here
  8. S

    D-Aspartic Acid (DAA) ?

    good info
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