So, this will be my first cycle (500mg test c/wk) I am 6'4 235lbs 10% bodyfat, and i believe i have reached my natural limit
Heres my routine
Monday: Chest/Shoulders
AM
A Floor Press 4x 2,2,1,1
B Incline DB 5x6
C Bench Press 2x8
PM
Military press 5x5...
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