• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Search results

  1. A

    epi-tren + other supps.

    I am about to start a IML Epi-Tren run. I am wondering if i should be upping my protein intake as well as my creatine monohydrate. I current macros are 3400(ish) Calories, 250g protein: 330 g carbs and between 50-60 g fats with 25g fiber as well. I do take protein supplements 30g 2x ( ON ) ...
  2. A

    super dmz2.0 or trenabol. thoughts

    i just finished a cycle of super dmz 2.0 and i am debating on whether to stik with the dmz or try out the trenabol. any thoughts and or input for me
  3. A

    benchmark weights for squat, deadlift and flatbarbell bench press

    I am still relatively new to lifting weights. My question is, what is considered a normal bench mark for the big 3 lifts (dead lift, squats and flat barbell bench press) I just did 1 rep maxs for the 3 and my dead lift max is 355, squat 325, and bench press is 235. I am curious if this is good...
  4. A

    hi new guy to the forums here.

    Hi. Not to sound redundant to the forum posts here, but obviously I am new to the forum. I am currently 6ft 210 lbs. My goal is to cut fat to get a lean build as my goal weight is 185 lbs. I am in the gym 5-6 times a week with one rest day. My current gym schedule is as follows: Monday...
Back
Top