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  1. J

    Insanity workout and starting a super dmz 2.0 cycle

    If I am planning on starting insanity workout 6 days a week and will be starting my super DMZ 2.0 cycle, will the insanity workout be enough to build lean mass. I have done Insanity before and i get a better workout on my full body from doing it as opposed to going to the gym. thoughts and...
    • jtw2955
    • Thread
    • diet and nutrition healthy foods insanity workout super dmz workout program
    • Replies: 5
    • Forum: Training
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