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  1. D86

    Question regarding t3 dosage schedule

    Hello everyone, Quick question. In taking t3 I have heard it suggested to take 2 divided doses during the day. The part I'm having a hard time figuring out is why since the half-life is 2.5 days. Is the suggestion to take divided doses due to the body using up all the available T3 before it...
  2. D86

    Question about Keto diet macros.

    Good morning all, I have a pretty basic question about Keto diet macros. There are tons of keto articles out there but I'm having a difficult time finding a straight answer. Question: Is the fat to protein ratio by grams or calories? Example: Lets say (for simplicity) that someone was on a...
  3. D86

    Getting huge on trt dose

    I've been on trt for about 3 years now and have been at 200mg/week for quite some time. I've been dieting for a couple of years and now but lately have been taking a break from leaning out and working for size + strength. I'm noticing some great gains. Really good gains, better than what I...
  4. D86

    First post

    I'm new here and just wanted to say hello to the forum. I'm hoping to expand my knowledge, meet some nice people and achieve some personal physique goals with help from this site. Thanks, D86
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