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  1. Q

    1 month!

    I have about 1 month to try and get a fairly toned stomach and body. I'm not talking superman muscles here, just toned to look good, on a beach, let's say. And I'm not extremely fat, either: 5'10", 190 lbs. I've got a big build, with broad shoulders. My goal is to rid the body of some of the...
  2. Q

    New to forums...but serious question

    New to forums... Hey, guys, nice stuff you got here. I have about 1 month to try and get a fairly toned stomach and body. I'm not talking superman muscles here, just toned to look good, on a beach, let's say. And I'm not extremely fat, either: 5'10", 190 lbs. I've got a big build, with broad...
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