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  1. L

    Biotest Spike $5 off from GNC.com

    use the coupon code 11204 and get $5 off of spike sold online at GNC.com i got mine for $36.13
  2. L

    muscle twiching non stop!!

    my right underarm has been twiching for 4 days now..what can it be caused by?
  3. L

    Egg Protein Powder????'s

    is Egg Protein Powder recomended, i noticed the amount of protein per serving is higher than optimums 100% whey..and the caloriies are less..sounds like a good deal....i was also wondering if its recomended to add some egg Protein powder to my whey Protein shake? im new so give me some advice..i...
  4. L

    CREATINE with your Gatorade

    just wondered if anyone else mixes there creatine powder with there Gatorade? i also sometimes mix in Glutamine also..is there any negatives to doing this? seams to be tastless
  5. L

    List the Gimmick Supplements to avoid!!

    what are some supplements which are a Gimmick or dont work well?
  6. L

    Whey Protein & Daily Vitamin C

    the label on my Whey Protein says i get 34% of Vitamin C of my daily Value..what does that mean and how do you figure out how much Vitamin C im getting Daily from ht e Whey Protein..i want to make sure im daily around 2000MG
  7. L

    Whey Protein & Daily Vitamin C

    can someone help me understand, i want to make sure im getting around 2000-3000MG of Vitamin C daily, but according to my Whey Protein powder every scoop contains Contains 34% of Vitamin C of my daily Value based on a 2000 calorie diet? maybe i dont understand the lable just how much Vitamin C...
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