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If I forget to log out, does the program log me out automatically after a period of inactivity? If not, and I don't log out, what happens? :confused: Dave.

This has probably been asked a million times, but being new here I might have missed it. What is the best food for promoting the body's production of testosterone, barring all the supplements that are out there? Thanks, Dave.

Another question that comes to mind, is if there is anything different I should be doing with weight training after age fifty. I've been weight training off and on for a long time, sometimes seriously, but am wondering if there is any new theory on this subject. Thanks, Dave.

Hi, I'm a newbie here, and I've got a question. Most of my activity comes from cycling in the summer, and cross-country skiing in the winter. Can any of you give me some hints for a specific workout to enhance those activities? Thanks, Dave.