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  1. V

    Need Help with a plan.

    I am a raw vegan. I'm new to lifting I'm not looking to get huge I just want to lose body fat and add muscle. My diet is an 0330 apple,banana 0730 apple, banana, celery 1030 red grapes broccoli, curly kale 1600 1/2 medium watermelon, broccoli, apples Workouts I run twice a day Monday-...
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