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  1. U

    Reevaluating my technique!

    Hello everyone new here to IML. Athletic w/ 3years lifting consistently and beside everything else I need to reevaluate, I'm also here to look into my work out sessions. People say my form looks good but don't know how much I feel about that. I have prior broken bone injuries that seem to have...
  2. U

    Hello and good day

    Hey everyone, new here and trying to be more involved. I have learned many things from the ol mighty google but with repetitive links and stuff directing me here, I still feel there is more to be learned. So I am here to do just that and I'm starting now by reevaluating my diet and nutrition.
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