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im 26/f 5"4, 30% body fat..158 pounds.. looking for nutrition advice ..someone who can help lead me in the right direction. I am just getting into fitness.. its been something I wanted to do for a long time..three kids later Im so ready to devote myself 110%.. I don't know where to start. right...

im 26, female just getting back into fitness.. im 158 pounds..30% body fat. 5"4.. ive been doin as much research as I can about anavar and have made up my mind that I want to try it. im looking to be fit by the end of 2014, I weightlift at home.. free weights and bench mostly.. are there any...