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  1. BIG C

    4Derm adding extra 4ad?

    I bought a bottle of 4Derm from 1fast400. I was thinking of adding 4mg of 4ad powder to it. Going to add this to my next M1T cycle. Has anyone else done this? Also do I heat this up after adding it or just shake it?
  2. BIG C

    Bench Max ??

    I am a little worried. My training partner just called and said his wife's aunt has passed away. He will be out of town this week. We had plans to max out on bench tomm. We are both stopping our M1T cycle tomm. I know a lot of pushing past barriers is in your mind, and we are both great for...
  3. BIG C

    Help with user cp

    I want to put the link to my journal in my sig. I pulled up user cp, and figured how to put the link in, but how do I name link? Ex. Journal here? All it put was the link address itself there. Thanks for any help!
  4. BIG C

    Road to being a Mass Monster

    I have started a journal on another site, but I will post here also. Day 15- Aug 5 Got off work at 3pm quick nap from 4pm till 8pm then to the gym. Another 16 hour day ahead, I just can't wait. Workout- Behind the neck press 2x 10 bar 1x 10 95 1x 8 135 1x 8 155(+1 rep) Shrugs 1x 10 135...
  5. BIG C

    Whats UP?

    Hey every one. Been lifting steady for 3 years now. Didn't have my diet in check until the past few months though. Just started using a few of the new suppliments out there and looking for some new info. Looks like an informative site you have here! :thumb:
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