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  1. S

    Shakes after weights

    Whenever i do an arms day i get small shakes in my arms whenever i pick stuff up even if its something light like a cup of coffee. iv tried reducing the weights a bit but it dnt make any differenece. Does anyone else get this? i dnt think im over training :confused:
  2. S

    at200 any good?

    http://www.musclefinesse.com/advantage-labs-at200.asp or wud i be better off with 1-Testosterone and 4-AD im new to this ph stuff any info wud be appreciated!
  3. S

    Abstract from article on Jay Cutler

    "All I care about is October 30 - Mr Olypia," He says. "My life is winning and that's it" For 14 weeks up to the event, Culter downs six pounds of fish a day. "Everytime I go to the bathroom, I shit oil," he says. "You can't imagine the stress of eating the same food at the same time every day...
  4. S

    custom formula

    iv found a site that lets you create your own custom supplement was thinking of ordering the following formula Calcium Caseinate0.8kg (40%)Whey Protein Concentrate 800.8kg (40%)Flax Seed Powder0.2kg (10%)Creatine0.1kg (5%)L Glutamine0.1kg (5%) I intend to take 100grams a day in two shakes...
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