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  1. Gadsta

    Ronaldiho brilliance

    This is incredible skill. http://www.youtube.com/watch.php?v=aRHk8ol0vTw
  2. Gadsta

    Running upper body pain!!!!

    Anyone got any advice on this. I absolutely love my cardio but i can't run anymore: I start off fine, but after about 4 minutes it all starts, I get an upper/mid back pain when i take a deep breath, i also feel this in my windpipe. I sometimes get a chest pain on my left side, but now it is...
  3. Gadsta

    Different Arms?!!!

    Anyone else have this?: Don't have any pictures to post at present but does any else have completely different arms?!!!!! A weird question I know. I know bodies aren't 100% symetrical but my arms a very different. My left arm outer tricep is the usual teardrop shape and my right arm tricep...
  4. Gadsta

    Rocky, Rocky, Rocky!

    Cast your vote everyone, I'm torn between Rocky I and Rocky IV
  5. Gadsta

    The Coolest Movie characters ever

    Who does everyone rate as the coolest movie characters ever. I have a few: - Tyler Durden (Brad Pitt) From FIGHT CLUB- he just kicks ass Jimmy Conway (Robert De Niro) From GOODFELLAS - Not to be F*cked with Li (Bruce Lee) ENTER THE DRAGON- Total Kick ass Wooderson (Matthew McConoughy)...
  6. Gadsta

    Stomach rumbling

    Hi guys My stomach rumbles way too often, even when I've just eaten and am eating. This has been going on for about 2 months now. I get really queasy at times too especially after eating. I hurt some muscles in my neck about 3 months ago, could this interfere with any nerves that turn my...
  7. Gadsta

    The greatest heavyweight boxer of all time

    I know that most will say Ali, really think about it, who would beat all in their prime?
  8. Gadsta

    Russian school crisis

    Has anyone else been watching the news? I've just watched the hostage crisis on the news and I was absolutely disgusted. The scenes of a school being taken over by Chechnyan extremists was very disturbing and that there are at least 7 dead and 20 seriously injured children, it's unbelievable, I...
  9. Gadsta

    Pec-Dec

    Can anyone tell me difference between two of the ways to use the Pec-dec? I used to use it the standard way with my elbows/forearms flush with the pads and my hands pointing up to the ceiling on the handgrips, since it strained my neck I've adopted the method of having my elbows pointed out at...
  10. Gadsta

    Pain in the neck

    While recently working out on the Pec Dec i hurtmy neck pretty bad, severe shooting pain in the head also; the headaches lasted 2 weeks. Does anyone know the cause and if I can prevent this in the future. I'm going to the gym after work tonight, my neck is still a bit tight, shall i skip this...
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