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Sup forums! I posted a few weeks ago about some bulking advice, but let me give my intro info again in a nutshell. Started lifting in March, did some protein shakes, not religiously and creatine for like 4 months and cycled off. Did not lift during the summer months. I recently got back...

Sup forum! Im new around here, so I thought I could get some body building advice from some knowledgable people. Heres my situation: Im almost 20 years old... Im maybe 120 pounds if Im lucky. My younger youth has been plagued by quite a few gastrointestinal difficulties like lactose...