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  1. W

    Few Q's about my routine

    Gday, I posted similar info in my thread in the 'New Members Begin Here' forum, and was advised to post my routine in here for advice. Okay, well I'm fairly new to bodybuilding/working out and the like and am trying to bulk up. I don't have easy access to any nearby gyms but I've got some...
  2. W

    Gday all

    Hey all, I'm fairly new to bodybuilding/working out and the like and am looking for a bit of advice. I'm 16 and am trying to bulk up. I don't have easy access to any nearby gyms but I've got some dumbells and a fitball at home. My first question, is it alright to substitute my fitball...
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