hey im a 6'4" 245 17 year old. ive been lifting for about 3 years. i play football and wrestle. when im wrestling shape im about 245-255lbs. heres the problem though, my squat is 330 1 rep,315 3 rep - power clean is 235 1 rep, 215 3 rep- deadlift is 350 1 rep, and 330 3 rep, but my bench is...