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Is it good? I'm currently buying the lowfat stuff cause i was told that when i'm hungry just to eat some and/or some tuna.

Hihi. Did legs on wednesday as part of HIT and on thursday they just ached as they normally do after i train. But today, i'm in agony with my left calf. I can hardly walk, it hurts to the touch, i cant move my ankle with out my calf killing me. Someone who is doing sports injuries at college is...

I was advised to do a cycle of some sort by one of the instructors at the gym. Thing is, i dont know what to take as a first cycle and what to take afterwards to stop gyno. He reccommended an m1t cycle, aint really got a clue about how powerfull this stuff is. Help plesh

HPAEIJPAIJGPIAEJF Its 3:34 and i'm so mashed. Been to the pleasurerooms and in some dodgy hotel room with emmma :[

What should this be? If details are required I'm 6'2 190LBS, 17 years old. Currently eating shitloads of chicken and tuna and alot of redmeat. Also 3 shakes a day: 1 in the morning, 1 with lunch, 1 post-workout Big Al

Seen some in stores and it all seems major expensive, but i've heard people rave about it. Although i did do some research on the net most sites say that it is over priced and over hyped. What you all think?

hihi, new to the forum, been lifting for about 2 years now on and off, boxing for 5 years. Going to start doing some lifting to move up a class.