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Just doing cardio
Hey everyone, Im 24 6'3 258lbs, just to give you an idea of my body type. My question is what are the effects of pretty much just doing cardio? My diet is pretty good, oatmeal in the morning, some type of fruit and water mid day, chichen breat and brocolli for lunch and a salad for dinner. By...- Headache
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- Replies: 5
- Forum: Diet & Nutrition