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I talked the guy I bought my M1T and 4AD from and he says that I shouldn't really worry about gyno if I'm taking 4AD with the M1T. Since he runs his own gym, I believed him for a while. Now I'm about to start a cycle of 10-15mgs of M1T and 600mgs of 4AD a day and am starting to wonder if he was...

I just had shoulder surgery in Feb. and now my other shoulder's botherin me a little. Does anybody know some good rotator cuff exercises and rear delt exercises? The pain happens when I stretch my arm out in front of me and rotate to the outside. Somebody help me out....:confused:

My Dad is finally thinking about getting back into weightlifting. He wants me to find some sups that would help him cut some fat (some as in up to 35lbs.) and give him good energy to start out with. He's 43 years old, 5'9.5" and 235lbs (yea, he's really outta shape). I worry that if he doesn't...

I have two bottles of glutamine powder that expired in Dec. and Oct. of 2004. What do you guys think-still good to take or not?? Thanks..

Since I took PH's while I was too young and now know that it can stunt your height, I have been looking at some supplements at claim to make you grow to your full potential. I dont have a clue if this stuff would work. Considering Im 6'1"( the dr. said Id be 6'3"), I dont know if Id take one...

Ive been doing a lot of research on M1T and still have some questions. 1. Is M1T by itself going to help put on mass or do I NEED 4AD? Im trying to add about 12lbs. 2. Is 6-OXO enough for a 4 week cycle of this stuff or should I get nolva? 3. Is there anything I can take to replace 4AD if I...

Because I could get tested about 2 months after I finish my cycle ( if I decide to do it), Ive been wondering how long lt would take it to get out of my system completely. Anybody have any idea? And is there anything I can take to help speed up getting it out? Thanks.

Im not going to do any true steroids, but I am about to start a cycle of M1T. I am a little worried about lethargy. I know 4AD is good for reducing its effect while on M1T. The problem is I dont think I can get any 4AD, just some M5aa or M. Dien. Is there anything besides 4AD that will help w/...

I have a couple bottles of Methyl 1-Dien Xtreme from SNS. Does anybody know anything about this product? If I take it, can I stack it w/ anything else? And afterwards, should I take 6-OXO, Tribulus, or Novedex? QUOTE: "This product contains the compound...

I recently had surgery on my shoulder and I need a way to gain back about 12-17lbs. of muscle. I cant lift upper body till mid May so I will have about 2 and a half months to put the weight back on before the season starts. I know I will be on a protein and a creatine/nitric oxide mix (like...