I will try and get pics up later as I am in a rush but I was just wondering. I have been working out and eating more chicken and muscle building foods for about a month. I have gained ten pounds and went from not even being able to do one diamond push up or one pull up to being able to do about...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.