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  1. F

    New Here and To the WORKOUT scene

    Hello all, Im new here and to the whole workout thing. and i need to Be pointed in the right direction. Please give me some links or something that teaches me about working out. You know: Diets, workout process, suppliments, routienes. Consider me a Virgin and Dont know anything about working...
  2. F

    New and in Need Of INFORMATION

    Hello all, Im new here and to the whole workout thing. :thumb: and i need to Be pointed in the right direction. Please give me some links or something that teaches me about working out. You know: Diets, workout process, suppliments, routienes. Consider me a Virgin and Dont know anything about...
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