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Anyone tried it? Just ordered one bottle for a pre workout sup , so i will be only taking 1 pill pre workouts , i wont be using it for weightloss at this point.

Hey guys what from experience would you say would be the gear that has the lowest side effects, especially the least likely to give gyno? This would be including some of the legal designer steroids that are comming about.

Hey, please leave comments on this routine, I am not sure if it is enough but here it goes... Monday, Biceps/Back Dumbell Curl Incline Dumbell Curl Preacher bar curl Deadlift (maybe throw in bent over rows or chinups.) Wednesday, Shoulders/Legs Leg extensions Squats Shoulder press shrugs...

kind of on a budget but what do you think, get a still bike , tredmill (expensive) or some kind of elliptical machine? thanks

As for equipment for abs goes has anyone tried the ab lounge? good or bad? Would it also be efficient for good cardio instead of a bike or tred mill??