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  1. myMUSICveins

    Veterans, Help Me Design a Chest Routine!

    Ok, I???ve been working out hard for about a year now, and although I???ve seen lots of progress, its slowing down as of late. Now, I know your body adapts to routines, and you need to switch things up, but I'm such a hardheaded fool, I really don't want to change unless I know its going to...
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