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  1. T

    Curious about calories?

    Ok I'm just curious I'm female five foot five and a half and weight about 130 I currently do cardio in the am on empty stomach hiit style for 30 min And then I do weights in the pm for 30-45 min I do these 5-6 days per week I'm looking to loose body fat I'm at about 20% right now and want to...
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