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posted earlier, no feedback... today on my 3rd set i BB benched 125 x 8, pretty happy w/ that i guess as this is like the 3rd time i've ever tried benching not on a machine, just takes a little bit of experience to balance the bar i then did 2 sets of 8 DB bench presses w/ 40 lb DBs w/...

hey guys, lurker for awhile, finally posted some pics in my gallery and started a thread or two... i'm 6'4" 155lbs coming off of knee surgery a month ago, leg's not in real good shape so nowhere near being able to lift legs :( please take a look at my pics and let me know where i need the...

hey, i've been following these boards for awhile... just had knee surgery for a ruptured ACL & MCL about a month ago and it's not going so well, probably going to have to have the knee manipulated soon... anyways... i'm 6'4" 155 was up to 170 before i got hurt 1 1/2 months ago, trying to bulk...