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  1. S

    Are protein supplements harmful?

    I'm 21. I used to take whey proteins. It gives 60 gm of protein per 100gm, but I used to take only 15 gm of the powder. Then I decided to increase my intake to 90gm of the powder so I would get around 50 gm of protein. But after month I started getting these sudden pains in the left side of my...
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