Search results

I'm doing good mornings but am having a problem. When I start my bend the bar is planted firmly on my shoulders, but as I get about half way down the bar rolls up on to my neck. Should this be happening or am I using too much weight?

I'm trying to find what are the best supplements to take. The general concensus from what I've seen across several sites is that protein powder is a must. No one however can seem to agree on which is the best to use. It's all about someone's opinion. Beyond protien powders what would those of...