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Hey i am heading there completely alone to learn how to surf and work on my spanish, anyone else been there? Where should I go, where should I not?

Hey guys I have to shoot a commercial for UnderArmour This up coming week. I was just wondering any tips any of you would want to throw out there to me for last minute prep stuff. Anyhelp is definitely apperciated

Anyone know a good reliable safe place to get this on the DVD version online? I know Amazon is releasing it in October, but I am impatient. Just wondering, thanks for the help.

Hopefully some of you will remember who I am/was, but I am just letting you all know that work has eased back up on me so I will be back on here learing, and bothering all of you with questions again. Looks like everyone has been busy!:eek:

Okay so I came home for a visit the other day to mis padres casa, and I was wearing a pair of warm-up pants, and my Mom was tlaking about how much bigger I was getting. ANd then as I turned around my mom says, "man, even your butt is getting bigger!" AYEEEEEE...Okay two things here #1. why in...

Has anyone else used this instead of Flax. Right now I am using it in place of UDO's. I was just tryoing to get some people's opinions on the product, thanks in advance

Alright guys, I am starting my new cycle of Ergo's 1-AD, and their Androdiol Select 300 (4-AD). This is my plan Week:1: 400 mg 1-AD, 600 Mg 4-AD Week 2: 500 mg, 1-AD, 600 mg 4-AD Week 3: 600 mg, 1-AD, 600 mg 4-AD Week 4: 600 mg, 1-AD, 600 mg 4-AD Week 5: 500 mg, 1-AD, 600 mg 4-AD Week 6: 400...

What does everyone think of this product for after workout? It tastes damn goo but has a shit load of sugar in it.

on my split, my leg and back day fall back to back, and I am wondering which day do you guys think would be better for me to be hitting really heavy regular dead becasue they work both my back and Legs so well. Thanks for the help everyone

This past weekend I went to a seminar and they delt a lot with Core stregnth training. The instructor was 1999's Mr. Maryland and Mr. Baltiomore (Natural) so he was a pretty big guy. and he took me and the rest of the people there through some core stregnthing exercises usoing nothing but...

I have done two cycles now with Erogpharm's 1-AD and have gotten good results, but for muy next cycle I am thinking about stacking it with something else to hopefully get more out of my cycle, any suggestions? Or anyone tried another product that they thinks works just as well or better than...

Since there is a lot of talk for banning these out there, is anyone Going to stock up for future cycles or are you guys not that worried about it yet?

I have read a lot about both sides of thinking, those who think going to failure is best for Hypertrophy, and those who think it is better to just stimulate a musclue rather than killing it. But I am intrested in what all of you think, and what has worked best for you. Thanks for any responses...

well, i am drunk and have decided that i want to look like HE-MAN and I am wondering how i get those (seratus) muscles, the ones around your ribs. Help me my friends

I dont know what in the hell is going on, but when i am doing BB curls the bottoms of my forearms hurt like hell. it is not like the muscle but it feels like the bone is going to snap in half or something. Oh and after I am done my set and I put the bar back down... that is when the real pain...

Ok tonight I am thinking about going out a partying with some friends which would mean lots of drinking alcohol. Now i am also in the peak of my 1-AD cycle. I know that 1-AD alone puts some hurting on my liver, but what about shots of Jack on top of it? Anyone have some ideas here on wheather...

Hey everyone, I am thinking about getting certified to be a personal trainer. And picking it up as a second job at night and maybe on the weekends. What I am wondering is if this job really makes any money or is it more of a fun thing? I am wondering from those of you with personal...

Hey while doing a cycle of Pro hormones or pro steroids, do you have to rest just a long as you would if you werent cycling? Or is your recovery faster? i know with AS you can kill your body a little more and not rest uip as much without overtraining, but can you get the same effect at all...

Man, I am just finishing up my first three week cycle of your Power, rep, shock workouts, and man, I must say that they are freaking Killer! I love them! My training partner and I are going to use them for about a three month bulking cycle to see if we cant put on some more mass, and gain some...

If I am sore at all in a certain body part, say my Tris for example, and my tri day comes up and I am still a little sore should I train them or give them another day to rest. I never know which i should do, i dont want to overtrain them, but sometime parts are still sore when their training...