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  1. L

    Weight Gainer

    Anybody used or know of Champion Nutrition: Heavyweight Gainer 900? Just wondering about it before I buy.
  2. L

    The Best Protein Powder...

    I was wondering, what is the best protein powder to buy?? A powder that's worth the cost....
  3. L

    8 ounces

    I paid for some 100% whey protein at GNC.. It recommends that I use 1-2 scoops with 4-8 ounces of water, milk, etc.. I have no measuring tools.. So, how much is 8 ounces?? Thanks!
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