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so did anyone else get an email offering "supplies" recently? my first assumption is a scam but who knows... i have always used buddies from the gym but i am always looking for new things so im just wondering if anyone had some words of wisdom.

damn right lat is smaller then then other! i kno all muscles are not perfectly the same in proportion. but even my damn gf can tell the difference. im wondering if on pulldowns or pullups that im not executing the lift exactly straight and might be hitting each side a little differently. idk, i...

i have a test on thursday for muscle isolation techniques. there are a total of 22 different muscles and for each i need three exercises. but i am having a little bit of difficulty coming up with 3 decent exercises to isolate the peroneus brevis. any trainers out there that could help, please...

what are some good fiber supps?

cant get done my workouts! twice a day routine? help! so my workout always gets interrupted when im at the firehouse. so how would splitting up my workout into two training sessions that day be? ( gives me a better chance of getting it done than a longer sesion to have a call go on in the...

http://www.internetdj.com/watch_video.php?op=watch&mediaid=15089&feature=1 fuckin hot

comments?? i know this probly belongs in another section but i forgot where i was at...

sorry repeat...

a few weeks ago my forearms started hurting doing biceps. and ever since then they hurt more and more. even today i went light and they still hurt just as bad. i cant get a good enough workout in to really hit up the biceps good. any advice would be great. probly gonna take a few weeks off but...

tell me what doses you use and what kind of gains you made from dbol....i am running 25mg of dbol and no i am not running a dbol only cycle but 2 weeks in and im not getting what i expected-it is real trust me....i eat around 4000 calories a day and protein intake of 250g. two of my buddys ran...

running dbol along side test...was going to use 25mg a day, how should i split my dosing throughout the day??? i usually start working out between 4 and 5.

hcg...when do you use it during your cycle? how much?....ive gotten so many answers from my buddys at the gym. ive never used it before...thinking about running it with sust/dbol cycle.

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