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  1. J

    Traps! whaich exercies?

    which excersises do you guys do to make your traps grow? i got good width on my upper body buts lack traps. any good routines to make them grow:thumb:
  2. J

    Dianabol and Winstral?

    Hi guys, im new on the forum, just signed up (in UK). been training for 5 years now, havent taken any roids YET... as i wanted to ask if you can stack Dianabol and Winstral together (tablet/pills form)? i was told i can as the dianabol would put on size while the winstral would make me lean? -...
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