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  1. J

    Healthy Strong Joints

    Hey I just heard about this stuff called rx-98 and supposedly it does wonders for joint support. The only problem is its a protein shake, and I don't really want to be buying a new protein shake as I already have plenty of protein. Does anybody know of a good supplement that supports healthy...
  2. J

    How do you work out the ass w/out it looking bigger?

    I'm a skinny person, hard gainer in the upper body, but I seem to be genetically predisposed to have a butt and legs that are always a little bigger proportionally to my upper body. Can anybody tell me the best way to reverse this? If I work hard on squats and lunges and similar exercises will...
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