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  1. M

    After a long cut

    I've been cutting forever...like a year. I was down to about 180 and now I'm back up to 200. I think I've been cutting for too long and it is catching up to me. I have lost a ton of strength over the last year and I think my metabolism has slowed to a turtles pace. I would like to bulk, but...
  2. M

    Carb cycling and no day training

    Hi all, I've been more or less using TP's carb cycling method for about 5 months and for the most part I've been maintaining due to periods of being strict and then days I'm not. I've really found this site very helpful since there are so many journals of individuals who have gone on CC...
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