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OK, we all have seen models in fitness (NOT BB) magazines with great definition and size (both man and women), also trainers in TV, ???normal??? people with spectacular profiles at bodybuilding.com and or other fitness forums, even at our local gym there are some few outstanding guys and gals...

Hello, I have been taking superpump (as said in the label) for 3 weeks. The first week was ok, I was taking just 1 spoon before the gym. On the 1st day of week 2 I took 2 spoons before the gym and I felt very bad... all dizzy and sick 1 hr after taking it. The 2nd day I went back to 1 spoon...

Hello everyone, I am 5' 9", Usually 156 lbs. My goal is not to become too big, I guess lean 165 lbs would be ok for me. My % body fat is decent, I would say around 11-13%. I can usually see (with decent definition) my abs, shoulders, quads, etc. The thing is, I always have had trouble with fat...

Hi, Have you guys heard about Cardispan??? I heard is good for fat burning (spot reduction) and no side effects. I also heard has nothing to do with steroids or any other dangerous stuff. What do you guys think of it?