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  1. B.C.F.C.1979

    4-ad

    Been reading comments about norateen heavyweight and people seem to be recommending this stuff. What is 4-ad and wheres best place to get it. AM trying to get bigger obviously so anyone know any decent supplements to assist this would be greatly appreciated.
  2. B.C.F.C.1979

    Norateen heavyweight 2

    Thinking of buying but not sure. Anyone got any products they can recommend instead of this. Basically looking to get bigger but not roids. Thanks
  3. B.C.F.C.1979

    Hard Gainer

    Hey guys, Started off as a skinny guy that trained hard for about a year and put on quite a bid of decent weight (although far from ripped or cut). Since then ive trained about 3 months on and then given up for about 6months after not making any gains. Im now hitting the gym determined not...
  4. B.C.F.C.1979

    New boy from the uk

    Hey guys, Getting back into training keep training for a few months dont make sufficient gains and stop for ages then start again. Am a hard gainer looking to train dedicated this time - any help well appreciated.
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