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O.K. geniuses here is what i need. My father-in-law is a "conditional" diabetic. Basicaly, his doctor says if he looses 20 pounds he can come off of his sugar medication. He also has a blood sugar monitor. he tests his BS level every morning and evening, but the readings can varey greatly. one...

Hey guys, Sorry i haven't been posting much this week. on Thursday of last week the small engineering firm layed off five employees, and i was one of them. It wasn't a productivity or performance thing, they just didn't have the money to pay me anymore. SO most of my 'puter time has been...

Sence it's almost time for the little ghosts and goblins to come out i'm sure that our houses have more candy in them than at any other point during the year. My wife has slapped my hand more than once sence she pick up the candy. So what is your favorite halloween candy?? SweetTarts Spree La'...

Whew! i bet it's hot in that gym! La' Redsol1

I know supplimenting BCAAs has benefits during Cutting, but is there any benefit to taking them while on a bulking cycle? I'm curently taking 1 tablespoons of Univeral Nutritions BCAA Stack AAC along with 5g of glutamine with my pre and post workout shake. la' Redsol1

all guys have heard at one time or another "Why don't you talk to me?" It's a question that we all hate, kinda like "Do I look fat?" and "How much do you love me". Here's the question for the fine ladies, when you ask this do you only expect to hear the good stuff? I'm not a font of emotion, I...

There's this realy great Thai place in town, it's my wifes fav. We eat there at least once a week. Late in the evenings, the workers bring a tray of silverwear out and sit it on a table by the front desk, so they can roll the silver in napkins when things get slow. I'm setting there last night...

Hello all, Upon the advice of Muscle_girl i've decided to inhabit this board. I'm another convert from the board that Muscle_girl, Dino, W8, Butterfly et all came from. I'm seeing a TON of familar faces that i'd wondered where they went. It's great to see eveyone again, and i'm...