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  1. S

    Going to the gym and getting in the sups

    Ok i go to school and get out at 3:00pm the gym i go to is in a town 15 miles from where i live and go to school i was wondering if anyone else had to drive 15-30 min every day to go to the gym my plan is to go right after im out of school so im thinking of bringing just the right amount of whey...
  2. S

    Creatine?

    well im 18 just started training about 2 weeks ago i am 5"10 and about 125 lbs As of now im just using Muscle milk by cytro sport, not sure if its any good or not but if it isnt please let me know. I was wondering if creatine would be a good idea for me to take or any other sups if i should use...
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