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  1. T

    Oatmeal in MRP

    Just a quick question. Do you have to cook your oatmeal to reap the benefits and does grinding the flakes down increase it's glycemic response? I like to toss some ground oatmeal in my shake as it's quick and easy to drink down, but I'm afraid that I may not be getting the full value of this...
  2. T

    T3 while on PHs?

    I didn't know which forum would be most appropriate, but I thought that folks in this one would be more familiar with T3. Is today's PHs/PS like 1-AD, Boldione, 1-Test, strong enough to combat the catabolic effects of T3? I would be using T3 with Clen as part of a cutting cycle. Thanks for the...
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