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  1. Stonewall

    Tired of dry chicken? Try this...

    Most of us eat a lot of chicken. When learning to cook BBQ, I came across this method of prepping the chicken before cooking (I watch WAY too much Food Network ;) Works great every time and you can customize the recipe to your particular tastes. The trick to juicy chicken is to brine it...
  2. Stonewall

    Hello all from Atlanta

    Hi everyone, I'm one of the new guys here and wanted to introduce myself. 48 years old, trying my 2nd attempt at body building in ten years. Just lost 100 pounds and went from 308# to a current 210 and 13% body fat. Working towards 8 - 10% bf, then will switch to trying to build back some...
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