I purchased my gym membership this weekend and I'm going to start working towards my goal tomorrow. I just wanted to outline my goals here and what I've got in mind in hopes of getting some feedback/suggestions/corrections from those here.
Age: 31
Height: 5'9"
Weight: 220 lbs
The goal: to...
Hello! I'm 31 years old, 5'10 and 220-225 lbs (depending on the day). I would first like to get down to 180 lbs and go from there.
I just decided today that I'm sick of being disgusted with my own appearance and I'm sick of being unhealthy.
I am going to finish paying off a big debt next...
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