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  1. F

    Muscle pain all the time!

    I work out 3-4 times per week. I superset everything! I'm sore 99.9% of the time. Sometimes I'm so sore, I need to soak in the bathtub, esp for legs. I'm extremely sore in my back after that workout too, I get major knots. I constantly stretch before, during and after! I life heavy because...
  2. F

    Whatever happened to...

    Craig Titus and his wife there, Kelly Ryan? Are they in jail?
  3. F

    Sarah Mankiewicz: Fitness Model

    Hey guys, just joined, wanted to share some info and pics. height: 5'6 weight: 137 biceps: 13" hair: brown eyes: brown bust: 34 waist: 28 hips: 35 I'm a graphic designer by trade, a fitness model and trainer!
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