I started my first REAL cutting cycle (no gear) and caloric deficit diet about four weeks ago and it is kicking my ass. Here is my diet. I follow it to a 't':
8:00 a.m.
24-32 oz water and dailey dose of creatine...
I started back hard at the gym about 3 1/2 years ago and have been doing natural and doing fairly well. But then I began to hit that wall that I did when I was in highschool. Diffrence is, I'm 31 now and dont have quite that bounce in my step. Fuck father time.
I've wrestled with this...
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