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  1. StrutDaRoosta

    Pictures of Clen Pills?

    Anyone got any pix of the various clen pills? Like the different brands? Are some brands more effective than others?
  2. StrutDaRoosta

    Strutting around in Columbus Ohio

    Bootylicious
  3. StrutDaRoosta

    Strut's BOMB Berry Shake!

    2 scoops Vanilla MuscleMilk 348 cal, 34 g protein 1 c cranberry juice 140 cal *OR* substitute with diet cranberry juice 1 c = 30 cal 2/3 c frozen blueberries 70 cal 1 tsp creatine 3 ice cubes 2 packets of Equal (or your fave sweetener) Blend. Enjoy.. i swear to gah, this is orgasmic...
  4. StrutDaRoosta

    Strut's ChocPeanutButter Bulking Shake!!!

    Okay, drink this at bedtime or as a meal replacement..ONLY if u are bulking, or an ectomorph or sumpin! 2 scoops Chocolate MuscleMilk 348 cal, 34 g protein 1 c fat free milk 90 cal, 8 g protein 1 tb natural peanut butter 90 cal, 4 g protein 1/2 frozen banana 40 cal 1 packet equal 1 ice...
  5. StrutDaRoosta

    Strut's Printable Workout LogIn Sheet

    Hey Folks :) In order to open it up, u need MicrosoftWord and Verdana font to print it correctly.. lemme know whut u think.. Im working on a diet log too :)
  6. StrutDaRoosta

    my avatar...

    Hey Folks :) In one of these theads a few days ago, sumone asked me if it was really me in my avatar.. and yea.. its me! Its me in my red Fresno State Bulldog Beanie. :confused: Sorry, I cant find the original thread.. but whoever wanted to know.. y did u ask? :)
  7. StrutDaRoosta

    Post Bulk Blues

    Anyone else got em? :mad: I feel like a fat sack o caca right now :no:
  8. StrutDaRoosta

    Anavar by itself?

    What could I expect from taking Avavar by itself? By itself meaning, Avavar + sound diet & training & rest? Im not lookign for HUGE gains in size and strength, Ive already got a decent size.. Im looking for more density, and more strength. Ive never taken any AS, so I really have no...
  9. StrutDaRoosta

    Where's Your Body Headed?

    Hey folks.. where is your body headed most recently? Well, right now I came off an aggressive bulk, and Im trying to get my bf% in order.. Ive kidna got a case fo the post bulk blues, but I'll pull thru.. Im in pretty good shape. Right now Ive got a slight cold, so more immeadiately.. Im...
  10. StrutDaRoosta

    Hey Baby.. WHATS YOUR SIGN?

    Post your birthday, sign, and Chinese Zodiac sign.. if you arent sure.. look it up here.. www.4yourhoroscope.com
  11. StrutDaRoosta

    Plan of Attack: Lagging Bodyparts

    Hey folks :) I was just wondering what *YOUR* lagging bodyparts are, and what you are doing to bring them up to par... :D
  12. StrutDaRoosta

    How can you tell if you are ready to start your first cycle?

    Hey folks! I apologize in advance for my n00bish question.. but... Im 21 years old.. 5'11, 228lbs mesopmorphic leaning towards endo morphic.. Ive been lifting seriously for size only since october.. I know Im not ready yet to start AS, but I wanna know how would I know that Im ready? here's...
  13. StrutDaRoosta

    Rooster in Da HenHouse!!!!

    Hey Folks :) My name is Steve! Age: 21 Height: 5'11 Weight: 228lbs Waist: 38 :( Arms: 16.75 Quads: 29 Calves: 16.75 Chest: 46 I just got done with an aggressive bulk, where I went from 208lbs in October to 235lbs in Jan. Right now, Im just trying to get back to a normal eating pattern.. get...
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