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  1. I

    body fat approximation formula

    This is from the book Hardcore bodybuilding: a Scientific Approach, written by strength training authority Frederick C. Hatfield, Ph.D. Dr. Hatfield, better known as Dr. Squat, is the co-founding Director of Sports and Fitness Sciences for the prestigious International Sports Sciences...
  2. I

    body fat approximations....

    This is from the book Hardcore bodybuilding: a Scientific Approach, written by strength training authority Frederick C. Hatfield, Ph.D. Dr. Hatfield, better known as Dr. Squat, is the co-founding Director of Sports and Fitness Sciences for the prestigious International Sports Sciences...
  3. I

    Helpful info for dosing..

    taken from this site.... Units of Measure, Converting Ive seen a lot of people ask dosing questions such as how man ml are in a cc. Well, to clear things up I figured I'd put this info up and as you can see 1ml and 1cc equal the same. Abbreviations, for Units of Measure c . . . . . . cup cc...
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